sarah luna

Welcome..

I’m delighted to share my contemplative mentoring practice with you…

With a masters degree in Transpersonal Psychology and a background in mindfulness, yoga and embodiment practices, I offer one-on-one and small group inquiry sessions in self-discovery, evolution, and spirituality. I'm devoted to holding space for people like you to embrace your full potential by cultivating awareness and fostering a more loving, accepting relationship with yourself and with the sacred. Together, we'll release limiting, stress inducing beliefs and patterns that no longer serve you. You'll be free to create the life you truly want, with all the confidence and clarity you need to make it happen. Curious? Learn more about me and contemplative mentoring.

“Go into yourself and see how deep the place is from which your life flows.” Rainer Maria Rilke

A word about spirituality...

For me, the spiritual path is about awareness, awakening and devotion. It’s about remembering who we are at our core. It’s about recognizing our interconnectedness and embracing all of life…the joys and the sorrows - the wonders and the challenges…the magical and the mundane…

In my experience, it involves cultivating embodied presence, curiosity, compassion, and courage - all of which deepen our intimacy with ourselves, with each other, with the natural world and with the sacred. I define spirituality as having a relationship with a presence larger than ourselves - which we’re a part of and is a part of us - and - it has a loving intelligence of its own.

I believe that to live an authentic and meaningful life, we need to slow down, to soften, and connect with our inner selves - the loving presence which is who we are at our core. I believe this presence guides us towards acceptance and peace - and by remembering loving presence as part of our daily practice, we can live in alignment with this benevolent force that holds us safe, loved, encouraged, and fulfilled.

The spiritual path can be defined in many ways, and it is a deeply personal journey that is unique to each individual. Whether you’re just starting your spiritual journey or have been on the path for some time, my desire is to assist you in defining your own spiritual path, and to support you in living into it fully - whatever that means for you. Come as you are...

Take the first step in your journey and schedule your complimentary 30 minute discovery call today.

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